Swedish Massage is extremely therapeutic as it relieves muscle tension, aches, pains, and stress in your body. The goal of treatment is to help with relaxation, circulation, range of motion, and improve overall wellness in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to soothe, warm, and massage your muscles. This allows your body to relax and release tension and stress.
Cupping involves placing plastic cups that attach to a small vacuum pump on the skin to create suction. Your RMT will preform a combination of placing static cups on the skin for several minutes as well as gliding cups along massage oiled skin during treatment. The suction from the cups allows for increased blood flow and joint range of motion, as well as decreased fascial constrictions and inflammation in the body.
Indian Head Massage treatments focus on massaging shoulders, neck, scalp and face. It is most beneficial to those with chronic headaches, migraines, TMJ and jaw pain, as well as those with sinus issues. Clients may also choose to add an aromatherapy element to this treatment. Scent choices include: lavender, eucalyptus, lemongrass, sweet orange, and tea tree.
Relieve the aches and pains of pregnancy with a relaxing massage treatment. Chose from our two options:
Pregnancy Pillow: A thick, cushion-padded pillow with a large hole in the centre for your baby bump, allowing you to lay face down for your treatment.
Side-lying Pillow: A long, L-shaped pillow that supports you from the side, allowing the spine to stay neutral and your tummy to remain supported for the duration of your massage.
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